65 Min Yoga Flow - Full Body Practice for Tittibhasana - Gayatri Yoga
1h 5m
In this flow we prepare the body for tittibasana armbalance. We stretch the whole body and activate core and arms. Focus on sensations and observe which areas have restrictions and work on them to improve your peak pose. Namaste!In this flow we prepare the body for tittibasana armbalance. We stretch the whole body and activate core and arms. Focus on sensations and observe which areas have restrictions and work on them to improve your peak pose. Namas... Read more
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