Ageless with Kathy Smith: Staying Strong
1h 30m
Developed by Kathy Smith, a leading force in the fitness industry for nearly 30 years, this unique program is specially designed to combat the aging process. You'll shape lean muscle while increasing bone density and stamina, helping to create a youthful, healthy body.Developed by Kathy Smith, a leading force in the fitness industry for nearly 30 years, this unique program is specially designed to combat the aging process. You'll shape lean muscle while increasing bone density and stamina, ... Read more
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