60 Min Vinyasa Yoga » Movement Prayer | Gayatri Yoga
1h 3m
This 60 min class is focused on your full body flexibility, releasing tension & stress, cultivating energy & connecting to your heart. You will stretch your hamstrings, it band, calfs, back muscles, chest, shoulders, hips, quads, work on balance & spend time in extended shavasana for extra relaxation.This 60 min class is focused on your full body flexibility, releasing tension & stress, cultivating energy & connecting to your heart. You will stretch your hamstrings, it band, calfs, back muscles, chest, shoulders, hips, qua... Read more
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