Power Body: Total Core Pilates with Jules Benson

Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier moves. Her superb cuing guarantees that you will never wonder what s coming next and your movements will flow seamlessly.Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier ... Read more