Change Your Mind, Change Your Life
Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
Starring Matt Willis, Emma Willis
Watch "Change Your Mind, Change Your Life" on BBC iPlayer released in 2025. It's a documentary and reality show, and is currently available to watch for free.
Watch it here
BBC iPlayer
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