1 Hour Pilates Full Body Workout for Beginners | with Kait Coats
Join Kait Coats in her 1 Hour Beginners Pilates for a Full Body Workout collection, in this class Kait Coats demonstrates a beautiful Pilates class thats geared to help you build a full toned body helping you to burn fat and all the while building strength. This 1 hour workout session will have you feeling invigorated, and wanting more! Try this class daily to see best results!Join Kait Coats in her 1 Hour Beginners Pilates for a Full Body Workout collection, in this class Kait Coats demonstrates a beautiful Pilates class thats geared to help you build a full toned body helping you to burn fat and a... Read more
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