8 Hours of Gentle Soothing Surf for Sleep poster
8 Hours of Gentle Soothing Surf for Sleep poster

8 Hours of Gentle Soothing Surf for Sleep

8h 0m

Featuring ultra dark video of nighttime surf recorded on location. This video helps create healthy sleep habits by reducing the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in South Carolina, Florida Keys, Lake Michigan and California.Featuring ultra dark video of nighttime surf recorded on location. This video helps create healthy sleep habits by reducing the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patter... Read more

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