Upper Story: On the Road to Well-Being

6.5

/10

1h 35mDocumentary

Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific ... Read more

Starring Susan Bauer-Wu, Richard Davidson, Matthieu Ricard, Tania Singer, Tenzin Gyatso, Lobsang Tenzin Negi, Katie Kane, Christian Vallejo, Caroline Wilkinson

Watch "Upper Story: On the Road to Well-Being" from streaming services Apple TV+ (itunes), Tubi TV released in 2020. It's a documentary movie, and has a rating of 6.5 out of 10 from Imdb which is usually fine for this kind of movie.