Is Mindfulness Right for You? background

Movies / 2021

2021

Is Mindfulness Right for You?

1h 21mDocumentary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on... Read more

Starring

Watch "Is Mindfulness Right for You?" from streaming services Amazon Prime, Amazon, Roku Channel and several more released in 2021. It's a documentary movie, and has a rating of 6.6 out of 10 from Imdb which is usually fine for this kind of movie.