65 Min Yoga Flow - Full Body Practice for Tittibhasana - Gayatri Yoga
In this flow we prepare the body for tittibasana armbalance. We stretch the whole body and activate core and arms. Focus on sensations and observe which areas have restrictions and work on them to improve your peak pose. Namaste!In this flow we prepare the body for tittibasana armbalance. We stretch the whole body and activate core and arms. Focus on sensations and observe which areas have restrictions and work on them to improve your peak pose. Namas... Read more
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Watch "65 Min Yoga Flow - Full Body Practice for Tittibhasana - Gayatri Yoga" on Amazon released in 2018. It's a movie that is currently only available for purchase or rent.