10. The Legacy Continues

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As both teams get back on the mat to prove they are better than their performances at Nationals, Ryan goes into labor three weeks early.

9. Shooting Stars or Falling Stars

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For the first time, Coach Donna heads to Nationals without the support of Ryan, who is home on bed rest. Determined to bring home a title three weeks before her first grandchild is born

8. Hit or Ole Miss

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A very pregnant Coach Ryan shakes up the team by giving Jordan a coveted place on the nationals mat. Will Ryan's last-minute changes elevate the team

7. Hope and Heartbreak

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The Ole Miss squad has one last performance to impress Coach Ryan before nationals. Jordan nails it this week but is it enough to convince Ryan she is ready to compete at Nationals? At Dunbar, after a disappointing State Competition, Coach Donna makes the heartbreaking decision to pull someone off the mat. But, is it too close to Nationals for the team to rally?

6. Don't Lose Sleep Over It

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Despite splitting her time between throwing Ryan's baby shower and intense practices, Donna has high hopes for a 20th State Competition title.

5. Freshman vs. Freshman

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For the first time in front of an audience, the Ole Miss squad performs their full Nationals routine during half-time.

4. Pressure is a Privilege

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Coach Donna needs a win at Regionals in order to secure a spot at Nationals but worries that her girls aren't ready. The pressure becomes overwhelming for Maddie and Elissa, who both strive for perfection under the watchful eyes of their mothers. While at Ole Miss, Coach Ryan warns scholarship student Kevin that if his grades don't improve, he'll not only be off the mat, but he'll lose his scholarship.

3. Stunted

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Coach Ryan works overtime to get the squad prepared to perform in front of a crowd at the Ole Miss basketball game. However, Jordan and Nick make it increasingly difficult.

2. Tumbles and Tears

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As Donna prepares her squad for their final football game of the season, some of her senior's stress about their last chance to get on the Nationals mat.

1. The New Generation

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Ryan, a former High School and College National Title Winning cheerleader and Donna, her legendary cheerleading coach mother, both hold cheerleading tryouts at their respective schools

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