Upper Story: On the Road to Well-Being
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific ... Read more
Starring Susan Bauer-Wu, Richard Davidson, Matthieu Ricard, Tania Singer, Tenzin Gyatso, Lobsang Tenzin Negi, Katie Kane, Christian Vallejo, Caroline Wilkinson
It's a documentary movie, and has a rating of 6.5 out of 10 from Imdb which is usually fine for this kind of movie.
Watch it here
Not found streaming from Saudi Arabia.
