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Where to watch "This Emotional Life"
3. Rethinking Happiness
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We all want happiness and, yet, it remains so elusive for many of us. What is it, why is it important, and how can we get more of it?
2. Facing Our Fears
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Why do we have emotions that are obstacles to happiness--such as anger, fear, anxiety, and despair--and what can we do to keep them under control?
1. Family, Friends & Lovers
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Why are social relationships so critical to our well-being, and how can we best maintain and nurture them?
