6. Net Gains with Saweetie

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Saweetie takes J Balvin through her three b's: breaks, balance and boundaries.

5. Crate Digging with Xolo Maridueña

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Xolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.

4. Keep Calm and Cook on with Brooklyn Peltz Beckham

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Brooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.

3. Destroy and Create with Demi Lovato

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J Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.

2. Dancing Trauma Away with Anitta

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Anitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.

1. The Domino Effect with Jimmy Butler

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J Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.

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