Element: Barre Conditioning
1h 8m
Use your own weight and a high back chair to build strength, balance, and flexibility! This body sculpting workout combines Pilates, yoga, and isometrics and is hosted by fitness expert, celebrity trainer, and Barre3 exercise brand founder, Sadie Lincoln.Use your own weight and a high back chair to build strength, balance, and flexibility! This body sculpting workout combines Pilates, yoga, and isometrics and is hosted by fitness expert, celebrity trainer, and Barre3 exercise ... Read more
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