1 Hour Vinyasa Yoga - Strength & Flexibility for Flying Lizard - Intermediate - Gayatri Yoga
1h 3m
This 60 min vinyasa flow is focused on full body flexibility & strength preparing you to enter flying lizard pose. It's a great advanced intermediate workout, after completing the practice you will feel amazing. Takes breaks as needed, focus on breathing & sensations!This 60 min vinyasa flow is focused on full body flexibility & strength preparing you to enter flying lizard pose. It's a great advanced intermediate workout, after completing the practice you will feel amazing. Takes breaks... Read more
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