60 Min Vinyasa Yoga - Balancing & Grounding | Gayatri Yoga
1h 1m
In this 60 min vinyasa flow we are challenging our balancing abilities. It's a slow paced flow that will help you to tune in & connect, ground & find some stillness in your mind. Balancing requires lots of focus, once you bring your attention to the present moment and you breath in order to do your balancing poses your mind will quiet down .In this 60 min vinyasa flow we are challenging our balancing abilities. It's a slow paced flow that will help you to tune in & connect, ground & find some stillness in your mind. Balancing requires lots of focus, once you brin... Read more
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