One Hour Full Body Yoga | Get Your Body Back with Myra poster
One Hour Full Body Yoga | Get Your Body Back with Myra poster

One Hour Full Body Yoga | Get Your Body Back with Myra

58m

Strengthen, tone, and stretch your entire body in this one-hour everyday yoga workout routine from instructor Myra Shaikh. Beginner-friendly with modifications. Great for women and men of all ages.Strengthen, tone, and stretch your entire body in this one-hour everyday yoga workout routine from instructor Myra Shaikh. Beginner-friendly with modifications. Great for women and men of all ages.

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