Eat, Fast and Live Longer background

Eat, Fast and Live Longer

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new sc... Read more

It's a documentary movie, and has a rating of 8.6 out of 10 from Imdb which is very high for this kind of movie.

Watch it here

Not found streaming from Australia.

More like this

Travis: A Soldier's Story
Travis: A Soldier's Story (2013)
9.1Family 

Apple TV+ (itu

Man and Machine

Man and Machine (2012)
9Documentary 

Apple TV+ (itu

Road Dogs

Road Dogs (2011)
9.2Documentary 

Google Play

Aftermass: Bicycling in a Post-Critical Mass Portland

Alter Bridge: Live at Wembley
Alter Bridge: Live at Wembley (2012)
8.9Documentary 

Tubi TV +1
All Time Low: Straight to DVD
All Time Low: Straight to DVD (2010)
9.2Documentary 

Amazon Prime +1
The Creators
The Creators (2011)
8.9Documentary 

Google Play

Celtic Thunder: Storm

Celtic Thunder: Storm (2011)
8.9Documentary 

Google Play

George Kahumoku Jr. Seeds of Aloha

Life Before Death
Life Before Death (2012)
8.8Documentary 

Apple TV+ (itu

Cambodia: The Virginity Trade

Cambodia: The Virginity Trade (2009)
9.2Documentary 

Google Play
Modern Collective
Modern Collective (2010)
8.9Action 

Apple TV+ (itu +2
An error has occurred. This application may no longer respond until reloaded. Reload 🗙