Eat, Fast and Live Longer background

Eat, Fast and Live Longer

British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new sc... Read more

It's a documentary movie, and has a rating of 8.6 out of 10 from Imdb which is very high for this kind of movie.

Watch it here

Not found streaming from Australia.

More like this

Man and Machine

Man and Machine (2012)
9Documentary 

Apple TV+ (itu

Road Dogs

Road Dogs (2011)
9.2Documentary 

Google Play
Travis: A Soldier's Story
Travis: A Soldier's Story (2013)
9.2Family 

Apple TV+ (itu

Aftermass: Bicycling in a Post-Critical Mass Portland

Alter Bridge: Live at Wembley
Alter Bridge: Live at Wembley (2012)
8.9Documentary 

Tubi TV +1
All Time Low: Straight to DVD
All Time Low: Straight to DVD (2010)
9.2Documentary 

Amazon Prime +1
The Creators
The Creators (2011)
8.9Documentary 

Google Play

Celtic Thunder: Storm

Celtic Thunder: Storm (2011)
8.9Documentary 

Google Play

George Kahumoku Jr. Seeds of Aloha

Life Before Death
Life Before Death (2012)
8.8Documentary 

Apple TV+ (itu

Cambodia: The Virginity Trade

Cambodia: The Virginity Trade (2009)
9.2Documentary 

Google Play
Modern Collective
Modern Collective (2010)
8.9Action 

Apple TV+ (itu +2
An error has occurred. This application may no longer respond until reloaded. Reload 🗙