

Absolute Beginners: Weight Training
Jules and Phil will teach you muscle functionality and proper form while giving you the basics of strength training for your arms, legs, and chest.Jules and Phil will teach you muscle functionality and proper form while giving you the basics of strength training for your arms, legs, and chest.
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Watch "Absolute Beginners: Weight Training" on Tubi TV released in 2009. It's a movie that is currently available to watch for free.
Watch it here
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