The "Ba Duan Jin" Qi Gong complex. 8 piece brocade. Beginner level

This is an educational video on the Chinese art of Qi Gong. The educational "Ba Duan Jin" Qi Gong complex in an 8 piece brocade. This complex has been practiced for thousands of years and was started by Lao Tzu, one of the greatest teachers of an ancient Chinese Emperor. The 8 exercises of "Ba Duan Jin" were preserved to this day and here we will show you how to practice them.This is an educational video on the Chinese art of Qi Gong. The educational "Ba Duan Jin" Qi Gong complex in an 8 piece brocade. This complex has been practiced for thousands of years and was started by Lao Tzu, one of the gre... Read more