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Where to watch "21 Day Body Turnaround with Michael Mosley"
3. Episode 3
No release date yet
As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results.
2. Episode 2
No release date yet
The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.
1. Episode 1
No release date yet
Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.
