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Where to watch "Sei ciò che mangi - Gemelli a confronto"
4. Episode 4
No release date yet
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.
3. Episode 3
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The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
2. Episode 2
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The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
1. Episode 1
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Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.