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Where to watch "Ainsley's Good Mood Food"
10. Ätbara skatter från havet
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Ainsley återvänder till sin favoritplats, stranden, och tillagar torsk med kikärter, en kryddig krabbasallad och en av hans absoluta favoriter, grillad chili-lime ananas.
9. Fruit and Berries
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Ainsley shows how fruit can add flavours to a savoury dish or be the start of a tasty dessert. The recipes include a jackfruit, butterbean and okra pimento pot.
8. Going Green
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Ainsley makes some dishes with hearty vegetables, starting with his chicken and spring vegetable casserole. Joseph lends a hand at the pea harvest in Lincolnshire.
7. Dairy
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Ainsley demonstrates how dairy can improve a meal, starting with a Greek lamb burger topped with feta. Next, he takes a trip to the West Country to learn about butter.
6. Something Sweet
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Ainsley makes Vietnamese caramel chilli chicken, a spicy and sweet one-pan wonder, before heading to Hampshire to find out about the versatility of lavender.
5. Grains and Pulses
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Ainsley pays tribute to grains and pulses, making the most of their versatility with a visit to a business that combines a brewery and a bakery on one site.
4. Herbs and Spices
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Ainsley shows how to elevate any dish with herbs and spices. He starts with a lamb rogan josh while Joseph finds out what makes hot sauce so special.
3. Vegetables
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A veggie packed diet is a great way to feel good. Ainsley makes tasty vegetable dishes including carrot and cardamom fritters and vegetable and lentil lasagne.
2. Nuts and Seeds
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Ainsley makes delicious dishes that incorporate healthy nuts and seeds, including trofie pasta with pistachio and mint pesto and dukkah crusted rack of lamb.
1. Chocolate and Coffee
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Ainsley makes delicious dishes made even more special with the addition of coffee or chocolate, including cacao rubbed pork and espresso martini marmalade.
