13. Bumps, Pops, and Hops
No release date yet
This episode begins with a gentle combination of movements in preparation for dancing. The teaching sequence leads the viewers through the energetic 1,2,3 hop and hip pop, the Turkish Bumps, and the standing figure-eight. The finale guides the viewers through an exciting choreography of what theyve just learned and concludes with stunning freestyle belly dance.
12. Slithering and Circling
No release date yet
This episode consists of key belly dance moves, as well as the more challenging belly rolls, Lebanese hip-circles and the zaar head.
11. Down to the Nile
No release date yet
Maya hips; Egyptian figure-eight; cabaret shimmy; gawazzi step; sidestep arm-sweep.
10. Rippling Round
No release date yet
This episode begins with a warm-up moves to prepare the body to dance. The teaching sequence includes the chest camel, the ripple, the sultry full camel, the traveling step grapevine, as well as the elegant falling leaves and hip-down ronde de jambe. These movements then take shape in a fun and energetic choreography. Closing is a transformation of these moves into a freestyle belly dance.
9. Turkish Delight
No release date yet
Basic Egyptian step; Turkish figure eight; m and m's.
8. Ethnic Fluidity
No release date yet
Chest circles; liquid-arms; shoulder-rolls; village-shimmy.
7. The Camel and the Snake
No release date yet
Chest camel; ripple; full camel; hip pistons; snake arms.
6. Turns With a Bounce
No release date yet
Three-step turn; hip-bounce; facial gestures; three-quarter shimmy.
5. The Camel's Garden
No release date yet
This episode guides viewers through a gentle warm-up introduction. The teaching sequence introduces the traveling step grapevine and the elegant falling leaves. Familiar moves such as the hip-down ronde-de-jambe, the 'm and ms' and the beautiful chest camel are also practiced. Viewers showcase these moves in a fun and energetic choreography and then close with a mesmerizing freestyle belly dance.
4. Slides, Turns and Layers
No release date yet
This episode begins with a combination of gentle warm-up moves. In the teaching sequence the viewers practice head-slides, hip-circles, and the more challenging shimmy-layered hip-circles, tremor figure-eights and saidi turns. The combined moves are demonstrated in the choreography section and showcased in a beautiful freestyle belly dance finale.
3. Hops Through Flames
No release date yet
This episode begins with a gentle combination of stretches and warm-up exercises. The teaching sequence demonstrates the sensual flame and ripple as well as the the energetic 1,2,3 hop and hip pop. For the performance, viewers display these moves in an authentic belly dance choreography. The finale of the episode is a gorgeous display of freestyle belly dance.
2. A Camel in the Cabaret
No release date yet
This episode begins with a relaxing warm-up that prepares the body to dance. Five core moves are showcased in the teaching sequence: the gawazzi step, m and ms, the cabaret shimmy, the chest-camel, and the beautiful side-step arm-sweep. The choreography section provides the viewers an opportunity to practice these moves in sequence. The finale is a lively display of freestyle belly dance.
1. Shimmying Circles
No release date yet
This episode begins with a gentle floor and standing warm-up. The teaching sequence covers moves such as the sensual frontal chest circles and liquid arms, the flirty shoulder shimmy and two variations of hip isolations: the hip rotation and the cut turn. The performance combines these moves in a fluid choreography and inspiring freestyle belly dance finale.
