Weight Loss Pilates
1h 1m
This simple program incorporates all the tools you need to reach your weight loss goals. By fusing traditional Pilates exercises with fun, calorie-burning "cardio blasts," you'll keep your heart rate escalated throughout the entire workout.This simple program incorporates all the tools you need to reach your weight loss goals. By fusing traditional Pilates exercises with fun, calorie-burning "cardio blasts," you'll keep your heart rate escalated throughout t... Read more
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