4. Episode 4

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Along the stunning Welsh coastline, Anita explores the legends of Harlech Castle, the last invasion of Britain, the ancient coracle, and a leisure revolution in Rhyl

3. Episode 3

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In Lancashire, Anita revisits the coastline of her childhood, from Blackpool's Pleasure Beach to Morecambe for a knickerbocker glory, and onwards to beautiful Lytham St Annes

2. Episode 2

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Some of the secrets of coastal Kent are revealed - from a forgotten hero of Dunkirk, to James Bond, and the master painter JMW Turner's Margate love affair

1. Episode 1

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Anita explores smuggling and Victorian marvels buried beneath the golden sands. She also goes belly boarding and fishing for lobster.