Ageless with Kathy Smith: Staying Strong poster
Ageless with Kathy Smith: Staying Strong poster

Ageless with Kathy Smith: Staying Strong

1h 30m

Developed by Kathy Smith, a leading force in the fitness industry for nearly 30 years, this unique program is specially designed to combat the aging process. You'll shape lean muscle while increasing bone density and stamina, helping to create a youthful, healthy body.Developed by Kathy Smith, a leading force in the fitness industry for nearly 30 years, this unique program is specially designed to combat the aging process. You'll shape lean muscle while increasing bone density and stamina, ... Read more

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