1 Hour Pilates Total Body Workout for Beginners | with Kait Coats
59m
Kait Coats does a 1 Hour Beginners Total Body Workout for Beginners that is geared to burn calories & building strength. This Pilates Total Workout will have you feeling the burn, intesifying your cardio & strength building workout to help you stay fit, and level up. For best results do this class daily!Kait Coats does a 1 Hour Beginners Total Body Workout for Beginners that is geared to burn calories & building strength. This Pilates Total Workout will have you feeling the burn, intesifying your cardio & strength building wo... Read more
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