Pam Cosmi: Step in Rhythm Workout

Pam Cosmi's Step in Rhythm Aerobic workout will challenge your mind and your coordination. This step workout uses elements of dance and rhythmic movements interspersed with athletic actions to bring additional power into the workout. You'll love the triple rhythms, syncopated steps, and the double bounces applied to both classic and fresh step moves.Pam Cosmi's Step in Rhythm Aerobic workout will challenge your mind and your coordination. This step workout uses elements of dance and rhythmic movements interspersed with athletic actions to bring additional power into the w... Read more